Cherylcan's Blog

Life and Literature

Peanut Chicken and Vegetables

So I tried a new slow cooker recipe today. I had to modify so much it is not even close to the original now, but it smells amazing.

I love slow cooker recipes because you can chop everything the night before. Chill overnight in separate bowls then mix it up quickly the day you plan to serve it.

1 TBSP olive oil
1/2 package of frozen diced chicken (approx 2 lbs.)

3 medium onions (approx. 1.5 cups) thinly sliced

1 tsp garlic plus (did not have garlic cloves)
2 tsp curry powder
1 tsp crushed red pepper

3/4 cup chicken broth

1 TBSP cornstarch
1/4 tsp. salt (I just ground some pink rock salt into it)

2 TBSP warm water
1/3 cup smooth peanut butter (almond butter if you prefer)

Chopped and cooked to desired hardness:
3 lbs. potatoes
2 heads broccoli

1/4 cup grated zucchini
2 TBSP chopped unsalted peanuts (optional use almonds if use almond butter)
1 TBSP chopped fresh cilantro or parsley (or 3/4 tsp., 4 mL, dried), optional)

Heat cooking oil in large frying pan on medium heat. Add diced chick. Cook until browned. Transfer to slow cooker.

Add onion to same large frying pan. Cook for 5 to 10 minutes, stirring often until softened.

Add next three ingredients (garlic, curry, crushed pepper). Heat and stir for one minute until fragrant.

Mix 1/4 cup broth with cornstarch, mix until smooth. Add all broth, and salt. Stir well. Pour over chicken. Cover. Cook on low for 8 to 9 hours or on High for 4 to 4.5 hours.

Stir warm water into peanut butter in small cup until smooth. Add to chicken mixture. Stir. Add potatoes and broccoli. Stir well. Cover cook on high for about 5 minutes. Remove to serving bowl.

Scatter zucchini, peanuts and cilantro over top.

Advertisements

No comments yet»

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: